Cheer
Strength
Amanda Bowden gives the Kings Tigers a few tips |
Have
you read the interesting article on cheerleading in the 'Live it up!'
section of Supernova vol.
2.6? Benoit and
Andrea eventually got to meet the brains behind the article, Head
Coach Amanda Bowden of Cheer Strength. We caught up with her one
Saturday morning at Visions Gymnastics Club in Roodepoort, while she
gave the Kings School West Rand cheerleading team, Kings Tigers, a
few pointers during a workshop. Cheer Strength is South Africa's
first cheerleading company, dedicated to promoting cheerleading and
improving the existing standard of cheerleading throughout the
country.
Extension prep |
Amanda
is a true inspiration as she patiently shows the Kings Tigers the
proper way to warm up, do handstands, cartwheels, tumbles and stunts. The
coolest stunt we got to see was an extension prep, where one flyer
stands on two bases hands at chin height. It's not as easy as it
looks!
Base position, Inge |
Inge
(17) is a base position on the team. She loves cheerleading because
it is not just dancing, tumbling and stunting. According to Inge,
cheerleading incorporates a variety of sports and different
challenging movements to music. Cheerleading, to Inge, is great if
you want to be fit and learn how to work well in a team.
Flyer
position Nadia (16) and all-rounders Casey (16) and Reese (16) love
cheerleading because it offers an opportunity to take part in a
completely new, interesting sport.
Kings Tigers couch, Edwardo Biffy |
The
Kings Tigers couch, Edwardo Biffy, has been cheerleading for 11
years. He started at Allen Glen High School. His sister took part in
drum majorettes and, as he also wanted to be a part of an
organisation, he started cheerleading. Since then, Edwardo has taken
part in competitions both nationally and internationally. Like the
other cheerleaders with whom we spoke, he loves cheerleading because
it combines aspects of many different sports. He believes that the
power of the Cheer Strength team lies in the fact it strives to
eliminate the stereotypes of cheerleading in order to promote it as a
highly beneficial, competitive sport.
If you're interested in
cheerleading, visit www.cheerstrength.co.za and contact Amanda for
more details.
Amanda shows the Kings Tigers how to prepare for a handstand |
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